Holistic Path

Stevo taught me the following technique, which he learned at the Berkeley Psychic Institute: Visualize a rose, any color you like, and imagine it swirling around your body in a spiral from the feet up. Imagine the rose is like a vacuum, and it's removing all foreign energy (energy that is not yours) from your space. As the rose moves up your body, see it getting darker and darker as it pulls the foreign energy from your space. When you get to the top of your head, the rose will be completely dark. Now, move the rose about 20 feet away from you so it's out of your space and imagine it exploding, sending all that energy back to the universe. Make sure to fill up your space with your own highest creative energy, seeing a golden sun above your head pouring energy into your body. You can use this rose technique in many different ways. For example, if you are worried about something, put an image of it inside a rose, move it out of your space and explode the rose. You are basically taking the energy of the thing you are worrying about and getting rid of it. If you are scared, angry, depressed, etc. you can use the same technique. Always remember to fill your space with your own energy. This is vitally important to keep your space clear.